Upper Arm Strength Training Using Bumper Plates and Barbells
Strong upper arm muscles make daily tasks easier with added benefit of toned biceps, triceps and deltoids from all the training. Your progress in strength training can be achieved and measured with weights at the gym. The best way for improving your arm and bicep strength is with one of AtomicMass Strength Equipment’s Olympic-standard barbells and bumper plates. All AtomicMass’ weights, including rubber coated Olympic bumper plates and AtomicMass premium bumper plates, come in pairs and are fully compatible with our entire range of barbells.
AtomicMass also offers a variety of bar accessories to further customise your barbell. A barbell is the foundation of your weightlifting and strength training equipment. Although barbells might seem like they’re indestructible pieces of weight training equipment, the quality amongst different barbells varies greatly. Especially when subject to missed lifts, cheap manufacturing and other usage flaws, barbells can get warped, rusted, and even break. Choosing the right barbell will safeguard you against these mishaps down the road.
Once you’ve chosen a good barbell suited to your current abilities and goals, you’ll want to invest in a set of weights. There are several factors to consider when shopping for bumper plates. There are heaps of different kinds of bumper plates on the market and sometimes it can be hard to choose.
AtomicMass brings you the best in highly durable bumper plates. Each plate is colour coded to International Weightlifting Federation’s (IWF) specifications so that everyone can easily identify how much weight is on the bar. These competition plates are of high construction and finish providing the ultimate in performance and looks. Choose either single weights or opt for a complete bumper plate set, suitable for commercial, studios or home gyms. Bumper plates are always a great option for home gyms because they are safer and quiet than other weight plates.
In case you were wondering all AtomicMass’ bumper plates and barbells ship Australia-wide!